Through 1:1 facilitation, specialised mentoring programs, and dynamic workshop experiences, we help heart-centred humans to heal, deepen and expand their relationship with themselves—with their bodies, with their emotions and with their intrinsic personal power—so that they can experience deeper intimacy, increased confidence, and a greater sense of fulfilment in everything that they do.
When we learn to exercise genuine self-compassion, our sense of Self flourishes. And, in expressing ourselves fully in everything that we do, our life becomes RICH with meaning.
We nurture your growth—mind, body AND soul—and hold space for you to express yourself without guilt or shame.
I’ve always been sensitive to other people’s hurt. And I’ve felt drawn to healing that hurt and helping people to love themselves ever since I was a kid.
But when I was younger, I constantly heard the message that I was too sensitive, too emotional, too idealistic. And I can’t tell you how many times I was told, “That’s not how things work in the REAL world.”
Thankfully, after two decades of profound self-exploration (which included learning how to be intimately present with my own hurt), today I see my sensitivity as a gift, NOT a weakness.
Nowadays, my philosophy in life is that your relationship with yourself forms the cornerstone of every other relationship that you have. And I stand for loving yourself so much—every part of yourself—that it radiates through every decision you make and every relationship you have.
I love holding a safe space for daring people who are on the brink of BIG change. And I adore playing advocate to their love-soaked desires in the face of the doubts that inevitably play in.
It’s nothing short of an honour to see a person unfurl and to finally fully appreciate what it truly means to be completely themself.
As a Mind-Body Awareness Facilitator, Personal Development Workshop Leader, Teacher of the Art of Feminine Presence™ and Birth Attendant, I’ve been deeply immersed in the conscious health and wellness field for two adventure filled decades.
Over the years, I’ve helped hundreds of awe-inspiring holistic therapists, educators, and creatives—even jazz musicians—to experience bodies free from pain, minds free from shame and guilt, and hearts open to healing.
I trained as a Voice Dialogue and Psychology of Selves facilitator at the Life Training Institute; earned a diploma in Aromatherapy from the International Federation of Aromatherapists, and a Cert IV in Reflexology from the Perth School of Reflexology. I’m also a certified Doula and Community Childbirth Educator and help mothers and their partners feel safe and confident before, during, and after they birth their child. I’ve had extensive training in various transpersonal healing modalities and investing in my own regular personal and professional mentoring and continuing education is integral to my way of life and service in the world.
I nurture and coach women and the rad men they love all over the world and I teach personal development & wellbeing workshops here in Perth, Western Australia.
Read what my clients have to say here.